And finally a recipe that was playing, I recommend a lot because he's hot and not too much work , I had been pending for a long time ... I have the recipe is dated December 2007 that the school did in the Javier Vilchez. If you have a dinner it can be prepared in packages and only you will bake at the last minute. At home was very pleased.
Ingredients 400 gr
clean tuna sliced \u200b\u200b2 ripe tomatoes
1 green pepper 1 onion 2 cloves garlic
100 g pitted black olives
100 ml white wine
Dill Oregano
ground cumin .
extra virgin olive oil.
Salt Black pepper. Development
We put in a pan
a drizzle of extra virgin olive oil and sauté about two minutes the garlic and chopped onion.
Add the chopped bell pepper and sauté about five minutes.
add peeled and chopped tomatoes.
And the white wine and spices. Salt and pepper and let cook over low heat about 15 to 20 minutes.
On the other hand put the loins of tuna in a bowl with chopped black olives and stop while making the sauce. I've added a little white wine too, but very little.
Put the oven to preheat to 200 º.
on a piece of paper silver have the piece of tuna with olives
and over a couple of tablespoons of salsa.
We closed the role as a package.
We packets on baking sheet for baking foil, one per person.
bake about 8 minutes at 200 degrees or until we see that the packages are puffed.
You can serve it in the package itself, opening a lid with scissors or paper either.
Serve immediately, in this case accompanied by roasted potatoes with some salt flakes, freshly ground black pepper and sprinkled with extra virgin olive oil variety Royal unfiltered.
And YouTube:
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